Hi all!
Recently I have joined slimming world. This was a decision I made before Christmas and when I decided I knew I would need some kind of diet tracking diary to keep me going.
I am aware there are a lot of apps etc for this kind of thing but I am a pen to paper girl (as you might have been able to tell from the extortionate price I paid for my 2015 planner - review here - http://airofeire.blogspot.co.uk/2015/01/erin-condren-life-planner-2015.html?m=1).
I found the perfect one on eBay! I love abit of colour and I'm a sucker for a spiral bound book ( I find them easier to use). 
You could choose from a lot of front covers but I wanted mine plain and pretty. It wasn't the front cover that sold me on this one though, it was the way it is planned out inside. 
These are the spaces for you to write up your food and Hextras. I have had a few food diaries before this but the facts that this one included one for veg, water, exercise, notes AND feelings I thought was fab.
I find it is the feelings and notes sections that keep me going as I never want to have to tick a sad day and I know the my upset will be down to me as I haven't been good that day - so I find this add on keeps me motivated!
I have only filled in a few days so far but it has helped keep me on track- especially as I knew I would be uploading some of the pictures onto here and I didn't want to have to lie. Here are the days I have filled out so far:
Another fab feature is the measurements and weigh in tracker at the front which I am yet to lose but definitely will as I know there will be weeks I won't lose but may be motivated by a measurement 
These diet diaries come from ebay user bloominggorgeous who has 100% feedback reviews!
It seems she has also recently updated them to match the new slimming world plan. Unfortunately I have the old one but it still is working for why I need it and when my pages are done I will definitely be buying a new one 😊
Hope you found this useful! Let me know in the comments below.
Air of Eire
Xo
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