This post is so delayed! So apologies for that. In my second week at slimming world I lost -0.5! And I am pleased!
I know sometimes people can think wow -0.5lb- it's not very much but it's every inch heading in the direction that I am aiming for and as long as those scales keep going down I will be happy! A few times this week a naughty chocolate has fell into my mouth and it wasn't over syns but this snacking is what has been different from my first week and therefore I do know what has changed!
What I ate:
I still had another week of fantastic home cooked meals and here are some of the things I had..
All I need is -0.5 on my next weigh in to get half a stone award! I have never had an award therefore REALLY want to work towards getting this! Fingers crossed! I'd love to hear how everyone else's weeks went or what they suggest i try to ensure the award next week!
Keep positive- mindset is everything!
Lots of love
Air of Eire
xo
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